I have lower back pain and wanted a trainer who was able to help me manage this, as well as help with toning and flexibility. Angela’s knowledge of how the body works got me to focus away from my back and look at how my body works as a whole. I now don’t fear exercise and I’m amazed at what I have been able to achieve. I’m moving better in day to day life and know what to do if my back pain flares up. I’ve also lost some weight, which is a bonus! Would highly recommend Angela.