Breathe-in’ is the new ‘Work-out’

We have all heard of fight or flight, where a mother has enough strength to lift a car off a trapped child. What we may not realise is most of us are in a constant state of fight or flight which affects the adrenal and possibly our New Years health and fitness resolutions.
Click here to download the PDF




Comments (1)
  1. A WordPress Commenter Reply

    Hi, this is a comment.
    To get started with moderating, editing, and deleting comments, please visit the Comments screen in the dashboard.
    Commenter avatars come from Gravatar.


Leave a Reply

Your email address will not be published. Required fields are marked *